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Whole Wheat Bread: Homemade Recipe for Healthy Loaves

A nutrient-packed, homemade whole wheat bread with a hearty flavor and tender crumb. Perfect for a wholesome addition to meals or snacks. Baked to a golden-brown crust with a satisfying aroma.
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Course: Bread
Cuisine: American/European
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 3 hours
Servings: 1 servings
Calories: 120kcal
Author: Eva Stoner

Ingredients

  • 2 3/4 cups whole wheat flour
  • 1/2 cup + 1 tbsp bread flour
  • 1 1/2 tsp salt
  • 2 1/4 tsp active dry yeast
  • 1 tbsp honey or sugar
  • 200 ml warm water (105°F/40°C)
  • 1 tbsp unsalted butter (optional for moisture)

Instructions

  • Combine 1 cup whole wheat flour, yeast, and warm water in a bowl. Let sit 10-15 minutes to activate yeast.
  • Mix in remaining whole wheat flour, bread flour, salt, and honey. Add butter if using. Knead for 8-10 minutes until smooth and elastic. (Total prep time included in 15 minutes)
  • Place in a greased bowl, cover, and let rise for 90 minutes at room temperature.
  • Punch down dough, shape into a loaf, and transfer to a baking sheet lined with parchment paper. Cover and let rise for 60 minutes.
  • Preheat oven to 375°F (190°C). Cut 2-3 slashes on top of the loaf. Bake for 35-40 minutes, or until golden brown and an internal temperature reaches 200°F (93°C).
  • Cool completely on a wire rack before slicing.

Notes

Adjust water by 2-3 tbsp if dough is too dry. Use a digital thermometer for accurate doneness. For extra crisp crust, spray water in the oven as it preheats. Store in a zip-top bag at room temperature for up to 3 days or freeze for 3 months. All values and times may vary based on humidity and oven performance.

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Sodium: 250mg | Fiber: 3g | Sugar: 2g