A protein-rich, creamy tuna pasta salad with tender pasta, fresh vegetables, and a zesty lemon-mayo dressing. Ready in 20 minutes, perfect for weekdays or meal prep.
2cans(5 oz/140g each) solid white albacore tuna in water, drained
1cup(150g) chopped celery
1/2cup(75g) finely diced red onion
1/2cup(70g) chopped red bell pepper
1/2cup(120g) mayonnaise
1tbspfresh lemon juice
1tbspchopped fresh parsley
1tspDijon mustard (optional)
Salt and black pepper to taste
Instructions
Bring a large pot of salted water to a boil. Add pasta and cook until al dente (8-10 minutes). Drain and rinse with cold water to cool.
In a large bowl, mix tuna with mayonnaise, lemon juice, Dijon mustard, parsley, salt, and pepper until well combined.
Add celery, red onion, bell pepper, and cooked pasta to the bowl with the tuna mixture. Toss gently to combine.
Cover and refrigerate for at least 15 minutes to let flavors meld. Serve chilled or at room temperature.
Notes
Customize with cherry tomatoes, olives, or additional peppers. Store in an airtight container in the refrigerator for up to 3 days.
For a lighter version, substitute half the mayo with Greek yogurt.