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Instant Pot Northern Beans Recipe

Creamy, tender northern beans cooked in under 30 minutes using an Instant Pot. Perfect for soups, stews, salads, and side dishes, these no-guess legumes highlight a mild flavor that pairs with any cuisine. Pressure cooking intensifies their natural creaminess for restaurant-quality results.
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Course: Instant pot
Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6 servings
Calories: 250kcal
Author: Eva Stoner

Ingredients

  • 1.5 cups dried northern beans
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1 bay leaf
  • 6 cups water or vegetable broth

Instructions

  • Rinse dried beans under cold water and drain thoroughly
  • Add beans, onion, garlic, salt, pepper, cumin, bay leaf, and water to Instant Pot
  • Seal the lid and set to high pressure for 35 minutes
  • Allow natural pressure release for 10 minutes before quick releasing remaining pressure
  • Remove bay leaf and mash 1/4 of the beans for a creamier texture, if desired

Notes

No soaking required
Adjust salt if using vegetable broth
Store cooked beans in an airtight container in the refrigerator for up to 5 days
Use in chili, bean salads, or as a base for dips

Nutrition

Serving: 1g | Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 800mg | Fiber: 8g | Sugar: 6g