Pink Salt Trick for Neuropathy
A simple mineral-rich drink made with Himalayan pink salt and warm water, designed to support hydration and electrolyte balance. Often used as part of a daily routine to help with mild nerve discomfort and overall body balance.
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Servings: 1 glass
Calories: 5kcal
Cost: 1
Equipment
- glass
- spoon for stirring
Ingredients
- 1 glass warm filtered water
- 1/4 tsp Himalayan pink salt
- optional lemon juice
- optional honey
Instructions
- Warm the water slightly until it is comfortable to drink (not hot).
- Add the Himalayan pink salt to the warm water.
- Stir well until the salt is fully dissolved.
- Add optional lemon juice or honey if desired, and mix.
- Drink slowly on an empty stomach, preferably in the morning.
Notes
Do not exceed 1/4 teaspoon of pink salt per serving. Best consumed once daily in the morning. You can add a squeeze of lemon or a small amount of honey for taste. This is a supportive routine, not a medical treatment. Avoid if on a low-sodium diet unless approved by a healthcare professional.
Nutrition
Calories: 5kcal | Carbohydrates: 1g | Sodium: 290mg | Potassium: 10mg | Vitamin C: 2mg | Calcium: 2mg