Pink Gelatin Weight Loss
A simple 3-ingredient pink gelatin weight loss recipe made with sugar-free gelatin, water, and Greek yogurt. This light, low-calorie dessert helps control cravings and supports portion-friendly eating habits.
Print
Pin
Servings: 4 servings
Calories: 40kcal
Cost: 1
Equipment
- mixing bowl or container
- spoon or whisk for stirring
- measuring cups
- refrigerator for setting
Ingredients
- 1 package sugar-free pink gelatin (strawberry or similar)
- 1 cup hot water
- 1 cup cold water
- 1/2 cup Greek yogurt or light cream
Instructions
- Heat one cup of water until hot but not boiling.
- Add the sugar-free gelatin powder to the hot water and stir until fully dissolved.
- Add one cup of cold water and mix well.
- Slowly stir in the Greek yogurt until the mixture becomes smooth and creamy.
- Pour the mixture into small containers or a dish.
- Refrigerate for 2–4 hours until fully set, then serve chilled.
Notes
Use sugar-free gelatin to keep calories low. Dissolve the gelatin completely in hot water before adding other ingredients. Stir yogurt slowly to avoid lumps. Chill for at least 2–4 hours for best texture. Store in the refrigerator and consume within 3–4 days.
Nutrition
Calories: 40kcal | Carbohydrates: 5g | Protein: 6g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 90mg | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 60mg