Passion Fruit Milkshake
A creamy, tropical milkshake blending fresh passion fruit pulp, cold milk, ice, and condensed milk for a tangy, vibrant treat. Perfectly balanced texture and flavor in minutes.
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Servings: 2 servings
Calories: 200kcal
Ingredients
- 3 ripe passion fruits, split and pulped
- 1 cup cold whole milk (240ml)
- 1/2 cup ice cubes (120g)
- 2 tablespoons sweetener (sugar or condensed milk)
- 1 splash water (to thin if needed)
- Whipped cream and extra passion fruit pulp for garnish (optional)
Instructions
- Split passion fruits and scoop pulp into a blender
- Add milk, ice, sweetener, and water (if using)
- Blend on high until smooth and frothy (about 30 seconds)
- Strain mixture through a fine mesh sieve if desired
- Pour into glasses, top with passion fruit seeds and whipped cream
- Serve immediately with a straw
Notes
Use fresh passion fruit pulp for brightest flavor
Adjust sweetener to taste (start with 1 tbsp, add more if needed)
Milk can be substituted with almond or oat milk for dairy-free version
Store in sealed container up to 1 hour, but best fresh
Adjust sweetener to taste (start with 1 tbsp, add more if needed)
Milk can be substituted with almond or oat milk for dairy-free version
Store in sealed container up to 1 hour, but best fresh
Nutrition
Serving: 1g | Calories: 200kcal | Carbohydrates: 32g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 90mg | Fiber: 1g | Sugar: 18g