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microwave oatmeal recipe with creamy homemade oatmeal

Microwave Oatmeal Recipe

This microwave oatmeal recipe creates creamy texture, warm flavor, and a quick homemade breakfast in just minutes. The oatmeal cooks evenly, feels filling, and works perfectly for busy mornings, healthy meal prep, and simple weekday breakfasts.
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Course: Dessert, Health & Wellness
Cuisine: American
Keyword: Microwave Oatmeal Recipe
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1 bowl
Calories: 220kcal
Author: Lila benett
Cost: 2

Equipment

  • large microwave-safe bowl
  • measuring cups
  • spoon
  • microwave

Ingredients

  • 1/2 cup old fashioned oats
  • 1 cup milk or water
  • 1 pinch salt
  • 1/4 tsp ground cinnamon (optional)
  • 1 tsp honey or sweetener (optional)

Instructions

  • Add the old fashioned oats, milk or water, and a small pinch of salt to a large microwave-safe bowl.
  • Stir the ingredients together well before microwaving.
  • Microwave on high for 2 to 3 minutes depending on your microwave strength and desired oatmeal texture.
  • Pause halfway through cooking and stir the oatmeal to help it cook evenly and prevent overflow.
  • Let the oatmeal sit for about 1 minute after cooking so the oats absorb the remaining liquid and become creamier.
  • Add cinnamon, honey, fruit, yogurt, peanut butter, or your favorite toppings before serving warm.

Notes

Use a large microwave-safe bowl to prevent overflow while cooking. Stir halfway through cooking for creamier texture. Add extra milk or water after cooking if the oatmeal thickens too much. Customize with fruit, yogurt, peanut butter, chia seeds, flaxseeds, or protein powder for extra flavor and nutrition.

Nutrition

Calories: 220kcal | Carbohydrates: 32g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 120mg | Potassium: 260mg | Fiber: 5g | Sugar: 7g | Vitamin A: 120IU | Calcium: 180mg | Iron: 1.8mg