Matcha Green Tea Smoothie

A creamy and refreshing matcha green tea smoothie made with banana, milk, and matcha powder. Perfect for beginners, this quick drink delivers a smooth texture, mild sweetness, and a gentle earthy flavor ideal for busy mornings or a light snack.

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Course: Drink, Health Drink, Weight loss

Cuisine: American

Keyword: Matcha Green Tea Smoothie

Prep Time: 5

Total Time: 5

Servings: glass

Calories: 180kcal

Author: Eva Stoner

Cost: 2

Equipment

blender
measuring spoons
measuring cup
glass

Ingredients

1 tsp matcha powder
1 ripe banana
1 cup milk (dairy or almond milk)
1/2 cup ice
1 tsp honey (optional)

Instructions

Add milk to the blender first.
Add banana and matcha powder.
Add ice and honey.
Blend until smooth and creamy.
Taste and adjust sweetness if needed.

Notes

Start with 1 teaspoon or less of matcha to avoid bitterness. Use a ripe banana for natural sweetness and blend thoroughly to prevent clumps. You can customize with mango, berries, or protein powder. Adjust sweetness gradually with honey if needed.

Nutrition