Keto Milkshake
A creamy, sugar-free milkshake crafted for a keto lifestyle, blending heavy cream, almond milk, and keto-approved fats for a rich, satisfying treat that keeps you in ketosis.
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Servings: 1 servings
Calories: 400kcal
Ingredients
- 1/2 cup heavy cream
- 1 cup unsweetened almond milk
- 1 tbsp grass-fed butter
- 1 tbsp MCT oil
- 1 packet monk fruit sweetener
- 1/4 tsp stevia (optional)
- 1/4 tsp vanilla extract (optional)
Instructions
- Add all ingredients to a blender
- Blend on high until smooth (2-3 minutes)
- Pour into a glass and serve immediately
Notes
Adjust sweetness to taste
Add ice cubes for a colder shake
Store in an airtight container for up to 5 minutes (best consumed fresh)
Add ice cubes for a colder shake
Store in an airtight container for up to 5 minutes (best consumed fresh)
Nutrition
Serving: 1g | Calories: 400kcal | Carbohydrates: 6g | Protein: 5g | Fat: 28g | Saturated Fat: 15g | Cholesterol: 70mg | Sodium: 180mg | Fiber: 1g