Keto Iced Coffee with MCT Oil
A creamy, zero-carb iced coffee for keto dieters using cold brew coffee, MCT oil, heavy cream, and monk fruit sweetener. Smooth, indulgent, and packed with healthy fats for sustained energy.
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Servings: 1 servings
Calories: 200kcal
Ingredients
- 1 cup cold brew coffee (strong concentrate)
- 1 tbsp MCT oil
- 1/4 cup heavy cream
- 1 tsp monk fruit sweetener (adjust to taste)
Instructions
- Pour cold brew coffee into a glass filled with ice
- Add MCT oil, heavy cream, and monk fruit sweetener
- Stir vigorously until fully emulsified
- Serve immediately over more ice
Notes
For best emulsification, use a shaker bottle with all ingredients and shake for 30 seconds
Monk fruit sweetener can be substituted with stevia or erythritol
Cold brew can be made 1-3 days in advance
Monk fruit sweetener can be substituted with stevia or erythritol
Cold brew can be made 1-3 days in advance
Nutrition
Serving: 16g | Calories: 200kcal | Carbohydrates: 1g | Protein: 1g | Fat: 22g | Saturated Fat: 18g | Cholesterol: 15mg | Sodium: 60mg