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Instant Pot Zuppa Toscana: Creamy Italian Soup
A creamy Tuscan soup blending tender potatoes, fresh kale, and aromatic vegetables, elevated with a splash of cream. Ready in 30 minutes with the Instant Pot for rich, restaurant-quality flavor.
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Course:
Instant pot
Cuisine:
Italian (Tuscan)
Prep Time:
10
minutes
minutes
Cook Time:
18
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
6
servings
Calories:
285
kcal
Author:
Eva Stoner
Ingredients
1
tbsp
olive oil
1
large onion, chopped
3
garlic cloves, minced
2
medium carrots, sliced
2
lbs
Russet potatoes, cubed
4
cups
vegetable broth
1/4
tsp
Italian seasoning
Salt and pepper to taste
4
cups
fresh kale, chopped
1
cup
heavy cream or plant-based alternative
1
tbsp
grated Parmesan (optional)
Instructions
Heat olive oil in Instant Pot. Sauté onion, garlic, and carrots 2 minutes.
Add potatoes, broth, Italian seasoning, salt, and pepper. Seal lid.
Pressure cook on high for 8 minutes. Natural release for 10 minutes.
Stir in kale and cream. Let sit 5 minutes to thicken. Finish with Parmesan.
Notes
Use curly kale for best texture.
Add 1 tbsp lemon juice for brightness.
Double broth for lighter consistency.
Freezes well up to 3 months.
Nutrition
Serving:
1
g
|
Calories:
285
kcal
|
Carbohydrates:
32
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
11
g
|
Cholesterol:
75
mg
|
Sodium:
800
mg
|
Fiber:
5
g
|
Sugar:
4
g