Instant Pot Goulash: Easy Hungarian Comfort Food
A creamy, paprika-rich Hungarian beef stew made quickly in the Instant Pot. Tender meat and vibrant vegetables deliver authentic flavors in under 45 minutes with no stovetop hassle.
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Servings: 8 servings
Calories: 335kcal
Ingredients
- 1.5 lbs beef stew meat
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet Hungarian paprika
- 1 teaspoon smoked paprika
- 2 medium carrots, sliced (about 1 cup)
- 1 cup frozen green peas
- 1 can (28 oz) diced tomatoes (no salt added) or 6 oz tomato paste + 5 cups beef stock
- 2 cups beef stock (low-sodium recommended)
- 1 bay leaf
- 1 teaspoon caraway seeds
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar (optional, for brightness)
- Fresh parsley for garnish
Instructions
- Heat 1 tablespoon olive oil in Instant Pot using sauté function. Brown beef in batches; press down to ensure even browning.
- Add remaining oil, onions, and garlic. Cook 3-4 minutes until softened.
- Stir in paprika; cook 1 minute to toast the spices.
- Add carrots, tomatoes (and juice), beef stock, bay leaf, caraway seeds, and pepper. Secure lid and set valve to sealing.
- Pressure cook at high pressure for 30 minutes. Quick release pressure when ready.
- Stir in peas and vinegar (if using). Let sit 10 minutes for perfect texture;
- Remove bay leaf before serving.
Notes
Use stew meat for even texture
Add sour cream as a garnish for traditional presentation
Paprika quantity can be adjusted to taste
Store in airtight containers up to 4 days
Gluten-free option: Confirm cans/seasonings are gluten-free
Add sour cream as a garnish for traditional presentation
Paprika quantity can be adjusted to taste
Store in airtight containers up to 4 days
Gluten-free option: Confirm cans/seasonings are gluten-free
Nutrition
Serving: 1g | Calories: 335kcal | Carbohydrates: 18g | Protein: 23g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 420mg | Fiber: 3g | Sugar: 5g