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Instant Pot Dried Beans: Cook Perfect Beans Fast
Transform dried beans into tender, creamy legumes in 30 minutes using your Instant Pot. No soaking needed! This method works for black beans, chickpeas, pinto beans, and more, making weeknight dinners and meal prep effortless.
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Course:
Instant pot
Cuisine:
Global
Prep Time:
5
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
6
servings
Calories:
180
kcal
Author:
Eva Stoner
Ingredients
2
cups
dried beans (any type), rinsed and drained
6
cups
water or vegetarian broth (no alcohol)
Instructions
Add rinsed beans and liquid to the Instant Pot
Close lid and set to high pressure
Cook 25-35 minutes (small beans = 25 min, large beans = 35 min)
Let pressure release naturally for 10-15 minutes
Fluff beans and serve
Notes
Cook time varies by bean - lentils: 18 min, chickpeas: 35 min
Use vegetarian broth for extra flavor
Natural release is key for optimal texture
Nutrition
Serving:
1
g
|
Calories:
180
kcal
|
Carbohydrates:
30
g
|
Protein:
15
g
|
Sodium:
50
mg
|
Fiber:
10
g