Instant Pot Asparagus: Quick, Tender, and Perfectly Seasoned
This Instant Pot asparagus recipe yields tender, flavorful spears in under 10 minutes. Using high-pressure steam, it preserves vibrant color and crisp texture while eliminating guesswork for a consistent, restaurant-quality side dish.
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Servings: 4 servings
Calories: 42kcal
Ingredients
- 2 bunches fresh asparagus (about 1 1/2 lbs)
- 1 teaspoon sea salt
- 1/2 cup water (for the Instant Pot)
Instructions
- Trim woody ends from asparagus spears (about 1/2 inch from the base)
- Place trivet insert in Instant Pot and add water
- Place asparagus on the trivet in a single layer
- Sprinkle with sea salt
- Close and lock the Instant Pot lid, set to high pressure
- Cook for 3 minutes, then quick release the pressure
Notes
Use a trivet for even cooking and to avoid sogginess
Adjust cook time: 2-3 minutes for thin spears, 4-5 minutes for thick spears
Add lemon zest or garlic for extra flavor if desired
Store leftovers refrigerated in an airtight container for up to 3 days
Adjust cook time: 2-3 minutes for thin spears, 4-5 minutes for thick spears
Add lemon zest or garlic for extra flavor if desired
Store leftovers refrigerated in an airtight container for up to 3 days
Nutrition
Serving: 1g | Calories: 42kcal | Carbohydrates: 6g | Protein: 3g | Sodium: 100mg | Fiber: 2g | Sugar: 1g