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Dr Ben Carson honey recipe with raw honey and cayenne pepper on spoon

Dr Ben Carson Honey Recipe

A simple blend of raw honey and a pinch of red spice like cayenne or cinnamon, this quick daily mix is public for its ease and bold flavor, though it has no proven medical benefits.
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Course: Natural Remedies
Cuisine: American
Keyword: Dr ben carson honey recipe
Prep Time: 1 minute
Total Time: 1 minute
Servings: 1 serving
Calories: 64kcal
Author: Maya Collins

Equipment

  • small bowl or spoon
  • mixing spoon

Ingredients

  • 1 tbsp raw honey
  • 1 pinch cayenne pepper or cinnamon

Instructions

  • Scoop one tablespoon of raw honey into a small bowl or spoon.
  • Add a small pinch of cayenne pepper or cinnamon.
  • Mix lightly until the ingredients are combined.
  • Consume immediately.

Notes

Use high-quality raw honey for best flavor. Adjust the spice level to your tolerance. This recipe is not a medical treatment and should be consumed in moderation due to natural sugar content.

Nutrition

Calories: 64kcal | Carbohydrates: 17g | Sodium: 1mg | Potassium: 11mg | Sugar: 17g | Vitamin C: 0.1mg | Calcium: 1mg | Iron: 0.1mg