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Cucumber Tomato Salad

A zesty, no-cook revival of a summer staple! Crisp cucumbers and sweet tomatoes mix with tangy red onions and fresh herbs in a simple vinaigrette. Naturally gluten-free and vegan, it's a refreshing side perfect for picnics or quick meals.
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Course: Lunch Salad
Cuisine: Mediterranean, American
Prep Time: 15 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 75kcal
Author: Eva Stoner

Ingredients

  • 2 large cucumbers, sliced
  • 4 medium tomatoes, halved
  • 1 small red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard (verify vegan)
  • fresh basil leaves, chopped
  • kosher salt to taste
  • freshly ground black pepper to taste

Instructions

  • 1. Combine cucumber and red onion in a large bowl
  • 2. Drizzle with 1 tablespoon olive oil and let stand 5-10 minutes
  • 3. Add tomatoes and remaining ingredients (except fresh herbs)
  • 4. Whisk oil, vinegar, mustard, salt, and pepper to create vinaigrette
  • 5. Toss salad with dressing
  • 6. Garnish with fresh herbs just before serving
  • 7. Chill at least 30 minutes for best flavor

Notes

TIP: Use seedless cucumbers for best texture
TIP: Salt cucumber slices 15 mins before tossing to remove excess moisture
STORE: Keep dressing separate from raw salad for longer freshness
CUSTOMIZATION: Add kalamata olives or bell peppers for extra flair

Nutrition

Serving: 1g | Calories: 75kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Sodium: 30mg | Fiber: 1g | Sugar: 3g