A light, hydrating cucumber drink made with fresh cucumbers, water, and a hint of lemon or mint. This refreshing beverage is quick to prepare, low in calories, and perfect for hot days or daily hydration.
Wash the cucumbers thoroughly, peel if needed, and cut into small chunks.
Add the cucumber pieces to a blender along with cold water and lemon or lime juice.
Blend until smooth and fully combined.
Strain the mixture through a fine mesh strainer if you prefer a smoother texture.
Add sweetener and mint leaves if desired, then mix well.
Serve chilled over ice or refrigerate for 30 minutes before serving.
Notes
Use fresh, firm cucumbers for the best flavor. Adjust lemon and sweetener gradually to balance taste. For a smoother texture, strain the drink. Serve chilled and consume within 24 hours for best freshness.