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Costa Rican tea in a glass cup with ginger and cinnamon on wooden table in natural light

Costa Rican Tea

A simple herbal infusion made with ginger, cinnamon, lemon, and water. Costa Rican tea supports hydration and digestion while offering a warm, comforting drink that fits easily into a daily routine.
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Course: Drink, Herbal Tea
Cuisine: Costa Rican
Keyword: Costa Rican tea
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 cups
Calories: 25kcal
Author: Maya Collins
Cost: 2

Equipment

  • medium pot
  • strainer
  • knife
  • cutting board
  • serving cups

Ingredients

  • 4 cups water
  • 1 inch fresh ginger (sliced)
  • 1 cinnamon stick
  • 1/2 lemon (sliced)
  • 1 tsp honey (optional)

Instructions

  • Bring water to a boil in a medium pot.
  • Add sliced ginger and cinnamon stick to the boiling water.
  • Reduce heat and let it simmer for 10–15 minutes.
  • Add lemon slices during the last 2 minutes of simmering.
  • Strain the tea into cups and add honey if desired.
  • Serve warm and enjoy.

Notes

Use fresh ingredients for the best flavor and benefits. You can add honey for sweetness, but keep it minimal. Simmer longer for a stronger taste, and let the tea rest a few minutes before drinking. Avoid overconsumption and enjoy 1–2 cups daily.

Nutrition

Calories: 25kcal | Carbohydrates: 6g | Sodium: 5mg | Potassium: 60mg | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.2mg