Chikoo Milkshake Recipe: Creamy Sapodilla Drink
A naturally sweet and creamy milkshake made with ripe sapodilla fruit, milk, and ice. This tropical beverage is free of added sugar, quick to make, and perfect for refreshing hot days or light breakfasts.
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Servings: 2 servings
Calories: 210kcal
Ingredients
- 3 ripe chikoo (sapodilla) fruits, peeled and pitted
- 1 cup cold whole milk
- 1 cup ice cubes
Instructions
- Peel and pit the chikoo fruits, ensuring they are fully ripe and slightly softened.
- Add chikoo, milk, and ice to a blender.
- Blend on high speed for 30-45 seconds until smooth and creamy, pausing to scrape down the sides if needed.
- Taste and adjust texture by adding more milk or ice as desired.
- Serve immediately in chilled glasses.
Notes
Use fully ripe chikoo with brown skin for optimal sweetness and softness. If sapodilla is unavailable, experiment with ripe mango or jackfruit for a similar tropical flavor. Store leftovers in an airtight container in the fridge for up to 1 hour for best texture.
Nutrition
Serving: 1g | Calories: 210kcal | Carbohydrates: 38g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 35mg | Fiber: 2g | Sugar: 18g