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Chicken nuggets in air fryer crispy golden nuggets with crunchy coating on wooden table

Chicken Nuggets in Air Fryer

Chicken nuggets in air fryer are a quick and healthier way to enjoy crispy, golden bites with a juicy center. They use less oil, cook fast, and are perfect for busy weeknights, snacks, or family meals.
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Course: air fryer, Healthy Recipes
Cuisine: American
Keyword: Chicken Nuggets in Air Fryer
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 servings
Calories: 320kcal
Author: Eva Stoner
Cost: 2

Equipment

  • air fryer
  • mixing bowls
  • tongs or fork
  • cooking spray

Ingredients

  • 2 boneless chicken breasts
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 eggs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp cooking oil spray

Instructions

  • Cut boneless chicken breasts into evenly sized bite-sized pieces for even cooking.
  • Prepare three bowls: one with seasoned flour, one with beaten eggs, and one with panko breadcrumbs mixed with seasoning.
  • Dip each chicken piece into flour, then egg, then breadcrumbs, pressing lightly so the coating sticks.
  • Preheat the air fryer to 400°F and arrange the nuggets in a single layer without overcrowding.
  • Lightly spray with oil and cook for 10–12 minutes, flipping halfway through, until golden and cooked through.

Notes

Do not overcrowd the air fryer basket to ensure crispiness. Use panko breadcrumbs for best texture. Flip nuggets halfway through cooking and lightly spray with oil for a golden finish. Internal temperature should reach 165°F. You can customize seasoning or use gluten-free or low-carb alternatives.

Nutrition

Calories: 320kcal | Carbohydrates: 22g | Protein: 28g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 110mg | Sodium: 520mg | Potassium: 420mg | Fiber: 1g | Sugar: 1g | Vitamin A: 250IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg