Cabbage Chips Air Fryer

A cabbage chips air fryer recipe gives you crispy crunchy cabbage with rich roasted flavor using simple ingredients and quick cooking time. The air fryer transforms cabbage into light crispy chips without deep frying, making this recipe perfect for healthy snacks, quick side dishes, and beginner air fryer cooking.

Print Pin

Course: air fryer, Healthy Recipes

Cuisine: American

Keyword: Cabbage Chips Air Fryer

Prep Time: 10

Cook Time: 12

Total Time: 22

Servings: servings

Calories: 65kcal

Author: Eva Stoner

Cost: 1

Equipment

air fryer
large mixing bowl
knife
cutting board
paper towels
measuring spoons

Ingredients

1 medium green cabbage
1 tbsp olive oil
1 tsp salt
1/2 tsp garlic powder
1/2 tsp paprika
1/4 tsp black pepper
2 tbsp Parmesan cheese (optional)
1/2 tsp Cajun seasoning (optional)

Instructions

Preheat the air fryer to 360°F for 2 to 3 minutes.
Wash the cabbage thoroughly and dry it completely using paper towels.
Slice the cabbage into thin strips or chip-sized pieces for even cooking.
Place the cabbage in a large bowl and toss with olive oil, salt, garlic powder, paprika, and black pepper until evenly coated.
Arrange the cabbage in a thin single layer inside the air fryer basket while leaving space for airflow.
Cook the cabbage at 360°F to 375°F for 8 to 12 minutes until the edges become crispy and lightly browned.
Shake the basket halfway through cooking for more even crisping and browning.
Sprinkle Parmesan cheese or Cajun seasoning during the final minute if desired for extra flavor.
Let the cabbage chips rest for 1 minute before serving so the edges become even crispier.

Notes

Dry the cabbage completely before cooking to help the edges crisp properly. Avoid overcrowding the basket because trapped moisture can soften the cabbage instead of crisping it. Shake the basket halfway through cooking for even browning. Smaller batches usually create the crispiest texture.

Nutrition