Brazilian Mounjaro Butterfly Pea Flowers Drink
A simple, refreshing herbal drink made with butterfly pea flowers and citrus. This naturally color-changing beverage shifts from deep blue to purple and offers a light, calming experience perfect for daily hydration.
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Servings: 2 cups
Calories: 5kcal
Cost: 1
Equipment
- kettle or pot
- cup or teapot
- strainer
- spoon
- serving glass
Ingredients
- 2 cups hot water
- 2 tsp dried butterfly pea flowers
- 2 tsp fresh lemon or lime juice
- 1 tsp honey or natural sweetener (optional)
Instructions
- Bring 1–2 cups of water to a gentle boil.
- Add dried butterfly pea flowers to a cup or teapot and pour hot water over them.
- Let the mixture steep for 5–7 minutes until the water turns deep blue.
- Strain the liquid to remove the flowers if needed.
- Add fresh lemon or lime juice and watch the color change from blue to purple.
- Add honey if desired, then serve warm or over ice.
Notes
Avoid over-steeping to prevent bitterness. Adjust citrus and sweetness to taste. You can serve it warm or iced, and enhance it with mint, ginger, or sparkling water for variations.
Nutrition
Calories: 5kcal | Carbohydrates: 1g | Sodium: 2mg | Potassium: 20mg | Sugar: 1g | Vitamin C: 6mg | Calcium: 5mg | Iron: 0.1mg