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banana oatmeal recipe with creamy homemade oatmeal

Banana Oatmeal Recipe

This banana oatmeal recipe creates creamy texture, natural sweetness, and filling nutrition using simple ingredients and quick cooking steps. This homemade banana oatmeal works perfectly for busy mornings, healthy breakfasts, meal prep, and comforting everyday meals.
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Course: Breakfast, Health & Wellness
Cuisine: American
Keyword: Banana Oatmeal Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 bowls
Calories: 290kcal
Author: Lila benett
Cost: 1

Equipment

  • medium saucepan
  • mixing spoon
  • measuring cups
  • serving bowls

Ingredients

  • 1 cup rolled oats
  • 2 cups milk
  • 2 ripe bananas
  • 1/2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1 pinch salt
  • 1 tbsp peanut butter (optional)
  • 1 tbsp honey (optional)
  • 1/4 cup fresh berries or walnuts (optional)

Instructions

  • Add the rolled oats and milk to a saucepan over medium heat.
  • Stir gently while the oats begin softening and cooking evenly.
  • Mash one ripe banana directly into the oatmeal while cooking.
  • Add the cinnamon, vanilla extract, and a pinch of salt to the saucepan.
  • Continue cooking for 5 to 10 minutes until the oatmeal becomes soft and creamy.
  • If the oatmeal becomes too thick, stir in a splash of milk. If too thin, simmer for another minute or two.
  • Top with banana slices, peanut butter, berries, walnuts, or honey before serving warm.

Notes

Use ripe bananas for the creamiest texture and natural sweetness. Add a splash of milk while reheating if the oatmeal thickens too much in the refrigerator. Customize with peanut butter, berries, walnuts, chia seeds, or protein powder for extra nutrition and flavor.

Nutrition

Calories: 290kcal | Carbohydrates: 48g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 120mg | Potassium: 520mg | Fiber: 6g | Sugar: 18g | Vitamin A: 150IU | Vitamin C: 8mg | Calcium: 180mg | Iron: 2mg