Banana Milkshake Recipe: Creamy Homemade Delight
A rich, creamy banana milkshake made with ripe bananas, cold milk, and natural sweetness. Adjust thickness as desired for a wholesome drink perfect for breakfast or dessert.
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Servings: 2 servings
Calories: 200kcal
Ingredients
- 2 ripe bananas (yellows with brown spots recommended)
- 2 cups cold milk (dairy or non-dairy)
- 2 tablespoons sugar or honey (adjust to taste)
- Optional: 1/2 teaspoon vanilla extract or a pinch of cinnamon
Instructions
- Peel the ripe bananas and slice them into chunks
- Add bananas, milk, and sweetener to a blender
- Blend until smooth and creamy, about 30 seconds to 1 minute
- Pour into glasses and serve immediately
Notes
Use frozen bananas for a denser, ice-cream like consistency
For a thinner version, add extra milk gradually
Add toppings like chocolate shavings, nuts, or fresh fruit if desired
Best consumed fresh to maintain foam texture
For a thinner version, add extra milk gradually
Add toppings like chocolate shavings, nuts, or fresh fruit if desired
Best consumed fresh to maintain foam texture
Nutrition
Serving: 16g | Calories: 200kcal | Carbohydrates: 24g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Sodium: 100mg | Fiber: 3g | Sugar: 20g