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baking soda weight loss recipe drink in a clear glass with lemon on a wooden kitchen counter

Baking Soda Weight Loss Drink

A quick and simple baking soda drink made with water and optional lemon juice. This easy recipe is commonly used to support digestion and reduce bloating, making it a practical addition to a balanced daily routine.
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Course: Health & Wellness
Cuisine: American
Keyword: Baking Soda Weight Loss Drink
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 glass
Calories: 1kcal
Author: Maya Collins
Cost: 1

Equipment

  • glass
  • spoon

Ingredients

  • 1/4 tsp baking soda
  • 1 glass water (8–10 oz)
  • 1 tsp lemon juice (optional)

Instructions

  • Pour fresh water into a glass.
  • Add 1/4 teaspoon of baking soda to the water.
  • Stir well until the baking soda is completely dissolved.
  • Add lemon juice if desired for better taste.
  • Drink slowly rather than all at once.

Notes

Use only small amounts of baking soda (about 1/4 teaspoon) and avoid daily long-term use. Best consumed occasionally, either in the morning or after heavy meals. Do not exceed recommended amounts, especially if you have high blood pressure or are on a low-sodium diet.

Nutrition

Calories: 1kcal | Sodium: 300mg | Vitamin C: 2mg