Air Fryer Fried Chicken Breast

Air fryer fried chicken breast is a crispy, juicy alternative to traditional fried chicken, made with minimal oil and simple ingredients. This easy method delivers a golden crust and tender inside in under 30 minutes, perfect for busy weeknights or quick meals.

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Course: air fryer, Healthy Recipes

Cuisine: American

Keyword: Air Fryer Fried Chicken Breast

Prep Time: 10

Cook Time: 18

Total Time: 28

Servings: servings

Calories: 320kcal

Author: Eva Stoner

Cost: 2

Equipment

air fryer
mixing bowls
tongs
meat thermometer
paper towels

Ingredients

2 boneless chicken breasts
1/2 cup all-purpose flour
2 eggs
1 cup breadcrumbs or panko
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
1 tsp garlic powder
1 spray olive oil spray

Instructions

Pat the chicken breasts dry with paper towels. If needed, pound or slice to even thickness for even cooking.
Set up three bowls: one with flour, salt, and pepper; one with beaten eggs; and one with breadcrumbs mixed with paprika and garlic powder.
Coat each chicken breast in flour, dip into eggs, then cover with breadcrumbs, pressing gently to stick.
Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
Place chicken in a single layer in the air fryer basket and lightly spray with olive oil.
Cook for 16–20 minutes at 375°F, flipping halfway through cooking.
Check that the internal temperature reaches 165°F, then remove and let rest for 3–5 minutes before serving.

Notes

For best results, pat chicken dry before breading and avoid overcrowding the air fryer. Lightly spray with oil for a crispier finish. Let the chicken rest for 3–5 minutes after cooking to keep it juicy. You can customize flavors with spices, parmesan, or low-carb coatings like almond flour.

Nutrition