Air Fryer Cod

Air fryer cod is a quick and easy way to cook tender, flaky fish with a lightly crisp exterior in under 15 minutes. This beginner-friendly recipe uses simple ingredients and minimal oil, making it a healthy and reliable option for busy weeknight dinners.

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Course: air fryer, Healthy Recipes

Cuisine: American

Keyword: Air Fryer Cod

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings: servings

Calories: 180kcal

Author: Eva Stoner

Cost: 2

Equipment

air fryer
paper towels
basting brush
tongs

Ingredients

2 cod fillets (fresh or thawed)
1-2 tbsp olive oil
salt to taste
black pepper to taste
1 tsp garlic powder
1 tsp paprika
lemon wedges (optional)

Instructions

Preheat your air fryer to 380°F for 3–5 minutes.
Pat the cod fillets dry with paper towels to remove excess moisture.
Brush the fillets lightly with olive oil on both sides.
Season both sides evenly with salt, black pepper, garlic powder, and paprika.
Place the fillets in the air fryer basket in a single layer without overcrowding.
Cook for 8–10 minutes until the fish flakes easily with a fork and is cooked through.

Notes

Pat the cod completely dry before seasoning to ensure a better texture. Avoid overcrowding the air fryer basket so the fish cooks evenly. Thicker fillets may require an extra 1–2 minutes. You can add panko breadcrumbs for a crispier version or keep it simple without breading for a lighter meal. Serve with lemon wedges for extra freshness.

Nutrition