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Raspberry green tea smoothie being poured into a glass with a raspberry garnish and lemon slice.

Raspberry Green Tea Smoothie – Fresh, Light, and Power-Packed Recipe

Raspberry Green Tea Smoothie, packed with antioxidants and nutrients, offers a refreshing way to boost metabolism, support brain function, and improve digestion. It’s a delicious and healthy drink, perfect as a breakfast option or post-workout recovery.

  • Total Time: 5 minutes
  • Yield: 1 portion 1x

Ingredients

Scale
  • 1 cup of raspberries
  • 1/2 – 1 teaspoon of green tea powder (Matcha)
  • 1 cup of almond milk
  • 1 tablespoon of honey or stevia (optional)

Instructions

  1. Brew your green tea or add matcha powder to the blender.
  2. Add 1 cup of raspberries to the blender.
  3. If desired, add 1 tablespoon of honey or stevia for sweetness.
  4. Blend all ingredients on high until smooth. Add more almond milk or water if needed to adjust consistency.
  5. Pour into a glass and serve immediately. Optional garnish with raspberries or a slice of lemon for decoration.

Notes

To make your smoothie even more nutrient-packed, consider adding chia seeds, flax seeds, or Greek yogurt for additional protein and omega-3 fatty acids.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 portion
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: raspberry, green tea, smoothie, healthy, antioxidant