Ingredients
Scale
- 1/4 teaspoon of pink Himalayan salt
- 1 cup of water
- Optional: a squeeze of fresh lemon juice

Instructions
- Fill a glass with 1 cup of water.
- Add 1/4 teaspoon of pink Himalayan salt to the water.
- Stir until the salt is dissolved.
- Optionally, add a squeeze of fresh lemon juice for extra flavor.
- Drink immediately to hydrate and support your weight loss journey.
Notes
Ensure to drink this in moderation to avoid excessive sodium intake. For added health benefits, consider adding apple cider vinegar or lemon juice.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: Health Drink
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 2300mg (1/4 teaspoon salt)
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, weight loss, hydration, electrolyte balance, lemon water