What is the Oprah pink salt trick to lose weight?

The Oprah pink salt trick involves dissolving Himalayan pink salt in water or placing it under the tongue to improve hydration, reduce bloating, and aid digestion.

What is Oprah's pink salt recipe for weight loss?

Oprah recommends mixing a pinch of Himalayan pink salt with warm water and drinking it first thing in the morning to support hydration and digestion.

What did Oprah Winfrey take to lose weight?

Oprah has shared that she uses a combination of healthy eating, portion control, exercise, and intermittent fasting for weight loss.

What is the Oprah pink salt trick under the tongue?

This involves placing a small amount of Himalayan pink salt directly under the tongue for faster absorption, potentially supporting hydration and digestion.

Powerful Oprah Pink Salt Trick – How It Works, 7 Health Benefits & Weight Loss Secrets

Ingredients

Scale

The ingredients for Oprah’s weight loss drink: Himalayan pink salt, fresh lemon, and water, ready to support your wellness.
1 pinch of Himalayan pink salt
1 cup of warm water
Optional: Lemon juice

Instructions

Mix a pinch of Himalayan pink salt into a cup of warm water.
If desired, add a squeeze of lemon for added detox benefits.
Stir well and drink this mixture first thing in the morning to support digestion and hydration.
Optionally, you can also try adding pink salt to other drinks like lemon juice or apple cider vinegar for a detox boost.

Notes

This trick should be a small part of a larger weight loss strategy, including healthy eating, exercise, and hydration.

Author: eva
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Stirred
Cuisine: American

Nutrition

Serving Size: 1 drink
Calories: 0
Sugar: 0g
Sodium: 400mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: pink salt, weight loss, detox, hydration, morning drink