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Low Calorie Iced Matcha Latte served in a glass with ice cubes and a straw.

Low Calorie Iced Matcha Latte: A Refreshing and Healthy Drink

A Low Calorie Iced Matcha Latte is a delicious, healthy, and refreshing beverage that provides all the benefits of matcha without the excess calories typically found in traditional lattes. Packed with antioxidants, matcha is a fantastic way to energize your day while supporting your metabolism and overall wellness.

Adding stevia and unsweetened almond milk to matcha mixture.
Adding stevia and unsweetened almond milk to the matcha mixture for a healthy, low-calorie iced matcha latte
  • Total Time: 5 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 12 teaspoons of matcha powder
  • 1 cup of unsweetened almond milk (or any low-calorie milk alternative)
  • 12 teaspoons of stevia or monk fruit sweetener (optional)
  • Ice cubes

Instructions

  1. Prepare the Matcha: In a small bowl, whisk the matcha powder with a small amount of hot water (about 2 tablespoons). Whisk until smooth and frothy.
  2. Sweeten: If desired, add 1-2 teaspoons of stevia or monk fruit sweetener for a touch of sweetness. Stir until fully dissolved.
  3. Combine with Milk: Fill a glass with ice cubes, then pour the unsweetened almond milk into the glass.
  4. Mix and Serve: Pour the whisked matcha into the glass, stir well, and enjoy your refreshing low-calorie iced matcha latte!

Notes

You can experiment with different milk options like oat milk or skim milk for various flavors and calorie counts.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: No Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Matcha, Iced, Latte, Low Calorie, Tea, Healthy