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Served Loaded Tea with fruit and mint garnish

10 Delicious Loaded Tea Recipes: The Ultimate Energizing Drink for Your Day

Loaded tea is an energizing beverage that combines iced tea with vitamins, supplements, and natural flavorings. It’s designed to hydrate, boost energy, and promote wellness with ingredients like green tea, electrolytes, and energy supplements.

  • Total Time: 5 minutes
  • Yield: 1-2 servings

Ingredients

  • Ingredients for making Loaded Tea – green tea, fruit, supplements, and honey
    Fresh ingredients for making energizing loaded tea: green tea, fruits, and supplements.

    1-2 cups of iced tea (green tea, black tea, or herbal tea)

  • Electrolyte powder or liquid
  • Energy boosters like caffeine, guarana, or yerba mate
  • B12 vitamin liquid or tablet
  • Fruit juices (lemon, berry, pineapple) or flavored syrups
  • Ice cubes
  • Optional: Honey, agave syrup, or stevia for sweetness
  • Optional: Herbal additives like mint, ginger, or lemongrass
  • Optional: Collagen or protein powder

Instructions

  1. Brew your base tea (green, black, or herbal) and chill it in the refrigerator.
  2. Mix in electrolyte powder to support hydration.
  3. Add energy boosters like caffeine, guarana, or yerba mate for an extra energy kick.
  4. Add a B12 vitamin liquid or tablet for added energy.
  5. Flavor your tea with fruit juices (such as lemon, berry, or pineapple) or syrups.
  6. Add sweetener to taste (honey, agave, or stevia).
  7. Pour the tea over ice and stir well.
  8. Optional: Add herbs like mint, ginger, or lemongrass, or even collagen or protein powder for added health benefits.

Notes

You can experiment with different flavors and ingredients to create your perfect loaded tea. Consider trying fruit-infused versions or adding superfoods for extra nutrients.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Brewed and Mixed
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 10
  • Sugar: 0g
  • Sodium: 30mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: loaded tea, iced tea, energizing drink, healthy beverage