Ingredients
Scale
Fresh and natural ingredients for the Japanese Pink Salt Trick: pink salt, lemon, honey, and water. 1/4 teaspoon Pink Himalayan Salt
- 1 cup Water (preferably filtered or spring water)
- 1/2 Lemon (juice)
- 1 tsp Honey (optional)
Instructions
- Mix a pinch (1/4 teaspoon) of Pink Himalayan Salt into 1 cup of water.
- Add the juice of half a lemon for flavor and vitamin C.
- If desired, add 1 teaspoon of honey for sweetness.
- Stir well and drink it first thing in the morning or before meals to hydrate and kickstart metabolism.
Notes
This drink is great for balancing hydration and electrolytes. It can complement a weight loss plan by reducing bloating and supporting digestion.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 drink
- Calories: 26
- Sugar: 5g
- Sodium: 440mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, hydration, weight loss, electrolyte, lemon, honey