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Serving the Japanese Pink Salt Trick with lemon and pink Himalayan salt garnish.

Japanese Pink Salt Trick

The Japanese Pink Salt Trick is a natural method to boost hydration, balance electrolytes, and improve digestion using Himalayan pink salt, lemon, and honey. This simple trick can help with bloating, energy levels, and even support weight loss.

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • Ingredients for Japanese Pink Salt Trick: pink Himalayan salt, lemon, honey, and filtered water.
    Fresh and natural ingredients for the Japanese Pink Salt Trick: pink salt, lemon, honey, and water.

    1/4 teaspoon Pink Himalayan Salt

  • 1 cup Water (preferably filtered or spring water)
  • 1/2 Lemon (juice)
  • 1 tsp Honey (optional)

Instructions

  1. Mix a pinch (1/4 teaspoon) of Pink Himalayan Salt into 1 cup of water.
  2. Add the juice of half a lemon for flavor and vitamin C.
  3. If desired, add 1 teaspoon of honey for sweetness.
  4. Stir well and drink it first thing in the morning or before meals to hydrate and kickstart metabolism.

Notes

This drink is great for balancing hydration and electrolytes. It can complement a weight loss plan by reducing bloating and supporting digestion.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 drink
  • Calories: 26
  • Sugar: 5g
  • Sodium: 440mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: pink salt, hydration, weight loss, electrolyte, lemon, honey