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Finished Brazilian pink salt drink with lemon garnish

Brazilian Pink Salt Drink Recipe

Brazilian pink salt is not only visually appealing but also packed with essential minerals like potassium, magnesium, and calcium, which can improve hydration and support bodily functions.

  • Total Time: 5 minutes
  • Yield: 1 serving (per glass of water) 1x

Ingredients

Scale
  • Brazilian pink salt
  • 8 oz of water
  • Fresh vegetables (optional)
  • Lean proteins like fish, chicken, or tofu (optional)
  • Whole grains (optional)
Ingredients for Brazilian pink salt hydration drink: pink salt, water, lemon, and honey.
A healthy combination of Brazilian pink salt, lemon, and water to create a hydrating drink.”

Instructions

  1. To enhance hydration, add 1/4 to 1/2 teaspoon of Brazilian pink salt to 8 oz of water.
  2. Stir well and enjoy for improved electrolyte balance and hydration.
  3. Alternatively, incorporate Brazilian pink salt into your meals by sprinkling it on vegetables, meats, or grains.
  4. For a more intense mineral boost, add the salt to smoothies or fresh juices.

Notes

Brazilian pink salt can be used for both cooking and hydration. It’s best to incorporate it in moderation to avoid excessive sodium intake.

  • Author: EVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Health
  • Method: Simple Add-in
  • Cuisine: Brazilian

Nutrition

  • Serving Size: 1 glass of water
  • Calories: 0
  • Sugar: 0g
  • Sodium: 230mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: Brazilian pink salt, hydration, minerals, healthy living