Ingredients
Scale
- 1–2 teaspoons of dried Brazilian Mounjaro Butterfly Pea Flowers
- 1 cup of hot water
- Lemon juice (optional)
- Honey (optional)
Instructions
- Boil water and pour it over the dried flowers.
- Let the flowers steep for 5-10 minutes.
- Strain the flowers, and add lemon juice or honey to taste.
- Enjoy a refreshing and health-boosting drink!
Notes
You can also enjoy Butterfly Pea Flower in powder form, adding it to smoothies, yogurt, or sprinkled over dishes to add a natural blue color.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Herbal Tea
- Method: Steep
- Cuisine: Brazilian/Asian
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: butterfly pea flowers, herbal tea, antioxidants, brain health, skin health