Ingredients
Scale
- 4 chicken sausages
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 2 medium potatoes, cubed
- 1 carrot, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Slice the vegetables to similar sizes to ensure even cooking.
- In a bowl, toss the vegetables with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken sausages in the air fryer basket, then arrange the seasoned veggies around them.
- Cook for 10-15 minutes, flipping the sausages halfway through to ensure even cooking.
- Check the internal temperature of the sausages; they should reach 165°F (74°C) for safe consumption.
- Once done, remove from the air fryer, and serve hot. Enjoy!
Notes
Ensure the chicken sausages reach an internal temperature of 165°F (74°C). Adjust cooking times for different vegetables based on their size and type.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 60mg
Keywords: air fryer, chicken sausage, veggies, healthy, quick, meal prep