Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Brush the chicken breasts with olive oil, then season with garlic powder, onion powder, paprika, salt, and pepper.
- Place the chicken breasts in the air fryer basket, ensuring they are not overcrowded.
- Air fry the chicken for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5-10 minutes before serving.
Notes
Ensure the chicken is not overcrowded in the basket for even cooking. Resting the chicken after cooking helps redistribute the juices.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 75mg
Keywords: air fryer, chicken, healthy, quick, crispy